Wellness and fun for kids of all shapes and sizes

Kids Health and Wellness Classes

Rising Sun Kids offers an array of classes that focus on all aspects of holistic health, including nutrition, mindfulness, and yoga. These classes help kids grow up to be strong, confident, and kind. Our classes are offered in a variety of ways, including through after school programs, as a school day class, special event, or private in-home event. Learn more about each type of class below.


Kids Nutrition Classes

We teach how to prepare healthy, delicious foods. Even the pickiest eaters will find something they love!
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Kids Yoga Classes

Our yoga classes improve flexibility, strength, and balance, and also boost immunity, focus, self-confidence, and more.
Learn more

Mindfulness Classes

We incorporate games and activities to teach mindful strategies that help kids deal with strong emotions.
Learn more
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    Telephone: (314) 550-1674Email: roxanne@risingsunkids.org

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