In our cooking and nutrition classes, young chefs will learn introductory kitchen skills while using fresh, local ingredients to make healthy snacks they can easily replicate at home. These classes are a perfect introduction to a lifelong love of nutritious, fun, and healthy eating!

Kids will leave each class with an understanding of why eating a variety of healthy foods is vital for a healthy mind, body, and spirit. They’ll gain self-confidence and creativity in the kitchen, and practice social emotional skills through partner and work. And when they make a recipe themselves, they’ll find pride in their final product. Even the pickiest of eaters can find something they love.

Students we will also participate in fun, interactive nutrition-themed activities that help teach:
• Kitchen literacy skills
• Math skills through measurement and conversions
• Lifelong knife skills as well as other kitchen skills
• Collaboration and problem solving with other students

Cooking apron, fresh ingredients, kitchen tools, and take-home recipes for our nourishing nibbles are provided in each class.

Cooking and nutrition classes can be taught in the following ways:
• After-school class
• School day class (weekly or monthly)
• Special event at your school
• Special event in your community
• Private in-home event